Health Promotion and Wellness

Good Life-Buena Vida

Employer Outreach Services

Healthy Living/ Viviendo Mejor

Heart and Stroke Healthy City Recognition Program

Substance Abuse Services Provider Directory 2019










Good Life-Buena Vida

The City of Laredo's Good Life-Buena Vida program has a long history of providing wellness and early detection services in Laredo and Webb County. Early detection of chronic disease such as diabetes, hypertension, high cholesterol and other chronic diseases will help you prevent future complications and live a healthier life. The City of Laredo Health Department offers education, counseling and referral of patients requiring advanced care. Knowing Your Numbers will help you and your medical provider make decisions on how to keep you healthy. Know Your Numbers! Visit us today! No appointment necessary!








Employer Outreach Services

Currently the Good Life-Buena Vida program is available for outreach services to employers who want to assure prevention and a healthier workforce. Costs are reflective of the laboratory panels provided above within the Good Life-Buena Vida section. Lab results are delivered to company employees within a week at their work site and counseled on their individual results. Educational materials are provided and referrals are made should it be required.

Good Life-Buena Vida strives to prevent and detect diseases early and by combining our efforts to promote wellness, your family together with the City of Laredo Health Department can make Laredo Healthier "one person at a time."

The Good Life-Buena Vida offsite is available Monday-Friday from 7:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.

For more information about Good Life-Buena Vida and its outreach services call (956) 795-4948.








Healthy Living/ Viviendo Mejor

Through HL/VM, family members and persons with diabetes as well professionals in our community will be able to participate in FREE education classes on diabetes self management, cooking, fitness and exercise and peer educational activities.

These FREE interactive classes are offered to persons with diabetes, their family members and anyone who wants to improve their health to focus on:

  • Awareness and knowledge of the seriousness of diabetes, its risk factors, and effective strategies for preventing complications associated with diabetes and preventing type 2 diabetes
  • Help persons understand to manage their diabetes to live healthier
  • Reduce the risk of diabetes by the community and family members of persons with diabetes
  • Decrease the number of Laredoans with undiagnosed diabetes

To enroll in this program or for more information, please call (956) 795-4918.









Heart and Stroke Healthy City Recognition Program

    The City of Laredo, along with other Texas cities, will be included in the 2010 assessment process for the Heart and Stroke Healthy City Recognition Program from January to August of 2010. This program is administered by the Texas Council on Cardiovascular Disease and Stroke (CVD Council) to recognize cities in Texas for their achievements in creating healthy communities.

    This state-wide program recognizes Texas cities for having in place a set of ten evidence-based, community indicators that are known to be important in reducing the burden of heart disease and stroke, which are the number one and number three killers of men and women in Texas and the United States.

    This year the City of Laredo Health Department will form a team of local stakeholders to participate in the city assessment process. Input from the local stakeholders is critical in order for Laredo to receive the gold standard and be recognized.