Women, Infants and Children

    

NutriFit Camp

Nutrifit summer Camp:  The Nutrifit Summer Camp is a one week camp provided to WIC Children and their siblings aged 4-11 years old that focuses on Nutrition Education, Healthy Snack Building and Physical Activity through age appropriate classes. 

This division includes the Women, Infants and Children’s (WIC) Supplemental Food Program, special diet counseling given to Maternity Clinic patients and to diabetics, as well as nutrition information, classes and nutrition seminars provided to the community and schools upon request.

Women, Infants and Children (WIC) Program: A nutrition program designed to detect nutritionally "at risk" women, infants and children and assistance to prevent low-birth weight and premature infants, iron deficiency anemia, failure to thrive, obesity, etc. WIC serves pregnant, breastfeeding (for one year), and postpartum (for six months) women, as well as infants and children up to five years of age. WIC promotes breastfeeding and provides special nutrition classes, individual counseling, frequent follow up to high risk clients, health assessment, health care and social service referrals, and immunizations. 3,000 children are immunized by the WIC program each month. Foods provided by the WIC Program are based on their nutritious protein, vitamin, calcium, iron and low sugar content. Nutrition and health education is also provided as well as limited nutritional health screening.

Among the 8 WIC clinics, an average of 21,000 participants are seen per month. About 20,000 food packages with an average value of $47.00 are distributed per month, totalling more than $940,000 worth of food vouchers.

Heart and Stroke Healthy City Recognition Program

The City of Laredo, along with other Texas cities, will be included in the 2010 assessment process for the Heart and Stroke Healthy City Recognition Program from January to August of 2010. This program is administered by the Texas Council on Cardiovascular Disease and Stroke (CVD Council) to recognize cities in Texas for their achievements in creating healthy communities.
This state-wide program recognizes Texas cities for having in place a set of ten evidence-based, community indicators that are known to be important in reducing the burden of heart disease and stroke, which are the number one and number three killers of men and women in Texas and the United States.
This year the City of Laredo Health Department will form a team of local stakeholders to participate in the city assessment process.  Input from the local stakeholdersis critical in order for Laredo to receive the gold standard and be recognized. 

Projecto Bienestar Laredo: 

The Bienestar Health Program is a bilingual school-based health program that aims to decrease dietary fat, to increase physical fitness levels, to prevent obesity, and to prevent diabetes. The program is research-based and implements kindergarten through eighth grade learning activities from a Social Cognitive Theory. The children learn these health behaviors through five health programs: The Bienestar Health and P.E. Curriculum, The After School Health Club, the Family and Community Program, and the Cafeteria Program. With these programs, the children have shown to learn the importance of cutting down on fatty foods, increasing fiber intake, and exercising regularly. The City of Laredo Health Department has provided the research arm for Projecto Bienestar Laredo.

 

WIC CLINICS

 

Cedar Health Promotion Center
Address: 2600 Cedar Ave

Laredo, TX

(956) 795-4943
Hours:
Monday, Tuesday, Thursday, Friday: 8:00 am - 5:00 pm
Wednesday: 8:00 am - 8:00 pm
Saturday: 9:00 am - 2:00 pm

Ladrillera Health Promotion Center
2100 Pinder
Laredo, TX

(956) 795-2487 or (956) 795-2497
Hours:
Monday Thru Friday: 8:00 am - 5:00 pm

Santo Niño Health Promotion Center
3806 Highway 83 Suite 300

RiverHill Commercial Center

Laredo, TX

(956) 795-2488
Hours:
Monday, Tuesday, Thursday, Friday: 8:00 am - 5:00 pm
Wednesday: 8:00 am - 8:00 pm
Saturday: 9:00 am - 2:00 pm

Farias Health Promotion Center

1210 Philadelphia

(956) 795-2482 or (956) 795-2486
Laredo, TX

Hours:
Monday, Tuesday, Thursday, Friday: 8:00 am - 5:00 pm
Wednesday (1st and 3rd): 11:00 am - 8:00 pm
Wednesday (2nd and 4th): 8:00 am - 5:00 pm

Rio Bravo Health Promotion Center

1600 Orquidia Lane

(956) 795-2174
Laredo, TX

Hours:
Monday, Wednesday, Friday: 8:00 am - 5:00 pm

Larga Vista Health Promotion Center

5401 Cisneros

Laredo, TX

(956) 717-3538
Hours:
Monday, Tuesday, Thursday, Friday: 8:00 am - 5:00 pm
Wednesday (1st and 3rd): 11:00 am - 8:00 pm
Wednesday (2nd and 4th): 8:00 am - 5:00 pm

El Cenizo Health Promotion Center

3519 Cecilia Lane

(956) 727-5999
Hours:
Tuesday and Thursday: 8:00 am - 5:00 pm

Northwest Health Promotion Center

10224 Atlanta Drive
Laredo, TX

(956) 712-4015 or (956) 712-4231
Hours:
Monday, Tuesday, Thursday, Friday: 8:00 am - 5:00 pm
Wednesday (1st and 3rd): 11:00 am - 8:00 pm
Wednesday (2nd and 4th): 8:00 am - 5:00 pm

LMC WIC Clinic

Laredo Medical Center – Tower B

1700 East Saunders Suite 455

Laredo, TX

(956) 727-9253 or (956) 727-9467
Hours:
Monday thru Friday: 8:00 am - 5:00 pm

Hebbronville WIC Clinic

517 W. Viggie

Hebbronville, TX

(361) 527-9135

Hours:
Thursday: 9:00 am - 4:00 pm

Zapata WIC Clinic

101 1st Street

Zapata, TX

(956) 765-8442

Hours:

Monday thru Friday: 8:00 am - 5:00 pm

San Diego WIC Clinic

109 W. Gravis

San Diego, TX

(361) 279-8396

Hours:
Monday thru Friday: 8:00 am - 5:00 pm